She's a Knockout - Mobile Personal Training
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With a passion for health and fitness, Aideen is a trainer who is highly motivated to help others reach their goals, whilst having fun getting there!  
Having been involved in health and fitness all throughout her life, Aideen became a Swimming Lifeguard in 2008 and competed in many horse riding events throughout her teens.
Aideen likes to explore a variety of sporting activities herself to challenge both the mind and body, such as participating in a charity boxing event in December 2018.  Following the event she developed a great love for boxing and went on to qualify as a certified Punchfit Trainer.
Her favourite styles of fitness are bootcamps, boxing, yoga, swimming, beach runs and any activity which involves being outdoors with nature. 
Aideen looks forward to tailoring a workout to suit you!

"Fitness is not about being better than someone else, it is about being better than you used to be."
Certified Personal Trainer
Certified Punchfit Boxing Trainer​
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  • Home
  • Personal Training
    • Mobile Personal Training
    • Testimonials
  • Group Fitness
    • Beginner's Run Group
    • Ladies Boxing Group
    • Bootycamp
    • Corporate Training
  • Food
  • Our Team
    • Amanda
    • Aideen
    • Ashleigh
    • Belinda
    • Grace
    • Jaime
    • Jemima
    • Julie
    • Marcela
    • Rachel
    • Work With Us >
      • Trainer Application Form
  • Gift Cert
  • Blog
  • Contact