With a passion for health and fitness, Aideen is a trainer who is highly motivated to help others reach their goals, whilst having fun getting there!
Having been involved in health and fitness all throughout her life, Aideen became a Swimming Lifeguard in 2008 and competed in many horse riding events throughout her teens.
Aideen likes to explore a variety of sporting activities herself to challenge both the mind and body, such as participating in a charity boxing event in December 2018. Following the event she developed a great love for boxing and went on to qualify as a certified Punchfit Trainer.
Her favourite styles of fitness are bootcamps, boxing, yoga, swimming, beach runs and any activity which involves being outdoors with nature.
Aideen looks forward to tailoring a workout to suit you!
"Fitness is not about being better than someone else, it is about being better than you used to be."
Certified Personal Trainer
Certified Punchfit Boxing Trainer