Amanda - Mobile Personal Trainer, Yoga & Pilates Instructor for Women in Brisbane
About Amanda
• Certified Personal Trainer
• Mat Pilates Certification
• 200hr Yoga Teacher Training
• Diploma of Integrated Somatic Psychotherapy
• Fusion Acupressure Practitioner
• Zenthai Shiatsu Practitioner
• Mat Pilates Certification
• 200hr Yoga Teacher Training
• Diploma of Integrated Somatic Psychotherapy
• Fusion Acupressure Practitioner
• Zenthai Shiatsu Practitioner
For Amanda, movement has always been about so much more than exercise. With over 20 years of experience as a professional dancer and 18 years as a teacher, she has dedicated her career to helping people reconnect with their bodies through movement, strength and mindful awareness.
Amanda's wide range of qualifications and experience give her a well-rounded understanding of the body and how it functions. Her approach combines evidence-based movement with an appreciation for the important role that breathing, stress management and body awareness play in overall health and wellbeing.
With a dancer's eye for alignment and technique, Amanda places great importance on helping clients move with precision and confidence. She believes that good form is the foundation of progress, helping to improve performance, reduce the risk of injury and create lasting movement habits that support everyday life. Her attention to detail ensures every client receives thoughtful feedback and personalised coaching throughout each session.
Amanda takes the time to understand each client and create an individualised approach that meets them where they are. Her sessions are supportive, motivating and designed to build strength, improve mobility and help women feel more at home in their bodies.
Known for her calm, compassionate and encouraging nature, Amanda's passion lies in helping women overcome obstacles, discover their inner strength and experience the freedom that comes from moving well and feeling good. She strives to create a welcoming space where clients feel supported, inspired and empowered to make lasting changes that enhance not only their fitness but their overall quality of life.
Amanda's wide range of qualifications and experience give her a well-rounded understanding of the body and how it functions. Her approach combines evidence-based movement with an appreciation for the important role that breathing, stress management and body awareness play in overall health and wellbeing.
With a dancer's eye for alignment and technique, Amanda places great importance on helping clients move with precision and confidence. She believes that good form is the foundation of progress, helping to improve performance, reduce the risk of injury and create lasting movement habits that support everyday life. Her attention to detail ensures every client receives thoughtful feedback and personalised coaching throughout each session.
Amanda takes the time to understand each client and create an individualised approach that meets them where they are. Her sessions are supportive, motivating and designed to build strength, improve mobility and help women feel more at home in their bodies.
Known for her calm, compassionate and encouraging nature, Amanda's passion lies in helping women overcome obstacles, discover their inner strength and experience the freedom that comes from moving well and feeling good. She strives to create a welcoming space where clients feel supported, inspired and empowered to make lasting changes that enhance not only their fitness but their overall quality of life.