 Ingredients
* Note: This recipe is designed to make a smooth texture - if you prefer to have some date chunks, you can roughly chop up half the dates and add the chopped portion at the end with the walnuts. 1. Preheat your oven to 175°C. Line your loaf tin. Mine measures 19.5cm x 9.5cm. 2. Place the bananas, dates, tahini, salt and cinnamon into your processor and blend until the mixture is smooth and well combined. Add the flour and eggs and mix to combine. Add the bicarb and lemon juice and mix to combine. 3. Stir in chopped walnuts (and chopped dates if using). 4. Pour the mixture into the prepared tin. 5. Bake for 45 minutes or until an inserted skewer comes out clean. Leave the loaf in the tin to cool for five minutes before gently transferring to a cooling rack to cool completely. Slice and Enjoy. Can be frozen for school lunches... but I doubt it will last that long!
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I started She's a Knockout in 2009 after discovering for myself the life-changing benefits of healthy eating and regular exercise and becoming a qualified personal trainer and boxing instructor - I wanted to empower other women by sharing this knowledge! I've lost over 20kg myself and have kept it off many years and 2 kids later. Along the way there's been challenges - learning about nutrition and exercise, struggling for years to fall and stay pregnant, then sustaining a healthy and active lifestyle while raising young kids. I've personally selected a team of positive, empathetic, encouraging and professional female trainers to help you lose weight, get fit and feel strong, sexy and confident! We specialise in training women in all stages of their lives, including prenatal and postnatal. We come to you in many locations across Perth & Brisbane - whether it's your home, local park, apartment gym or office. We bring all the equipment and will come at a time and place that suits you. |