Carla - Mobile Personal Trainer for Women in Brisbane
About Carla
• Certified Personal Trainer
Health and fitness has become a very important part of my life, and I am passionate about helping other women feel confident, strong, and capable on their own wellness journeys. After completing my university degree in another field and spending time travelling the world, I decided to follow my passion and complete my Personal Trainer Qualifications.
I enjoy working with clients of all fitness levels in both one-on-one and small group sessions of various training styles. My goal is to help you achieve sustainable, long-term results by creating nutrition and fitness habits that fit your lifestyle and support your individual goals.
My own fitness journey started with Pilates videos on YouTube. What began as a weight-loss goal quickly grew into a genuine passion for discovering what my body was capable of and realising that fitness is about so much more than aesthetics. Over the years, I've explored many different training styles, including running and athletics, hypertrophy and strength training, powerlifting, kickboxing, netball and dance.
I strive to create a supportive and encouraging environment where you feel comfortable, confident, and empowered. Together, we'll focus on building the skills and knowledge to improve both your physical and mental wellbeing. I am committed to personal growth and continuous learning, and I love helping my clients do the same.
I enjoy working with clients of all fitness levels in both one-on-one and small group sessions of various training styles. My goal is to help you achieve sustainable, long-term results by creating nutrition and fitness habits that fit your lifestyle and support your individual goals.
My own fitness journey started with Pilates videos on YouTube. What began as a weight-loss goal quickly grew into a genuine passion for discovering what my body was capable of and realising that fitness is about so much more than aesthetics. Over the years, I've explored many different training styles, including running and athletics, hypertrophy and strength training, powerlifting, kickboxing, netball and dance.
I strive to create a supportive and encouraging environment where you feel comfortable, confident, and empowered. Together, we'll focus on building the skills and knowledge to improve both your physical and mental wellbeing. I am committed to personal growth and continuous learning, and I love helping my clients do the same.