- Flavia -
Certified Personal Trainer
Zumba Instructor Italian Pentathlon National Team 1994-2002 Blue Belt Karate Bachelor of Arts |
Flavia loves sports and is passionate about coaching others. She believes being fit is a frame of mind.
Training as a swimmer from the age of 7, by 14 she had made the Italian pentathlon national team. At 22 she became a professional swim and aerobics coach and has continued to be involved in training and coaching sports throughout her life - to this day where she is currently training for her purple belt in karate. Drawing on her experience as an athlete and trainer, Flavia enjoys working with clients to help them achieve their fitness goals. Focusing on technique, Flavia plans fun, personalised sessions full of variety and spark, unique to each and every client and their specific needs and goals. |