Josie - Mobile Personal Trainer for Women in Perth
About Josie
• Certified Personal Trainer
• Pregnancy & Postpartum Exercise
• Pregnancy & Postpartum Exercise
A few years ago, Josie was at her lowest, both physically and emotionally. She decided to invest in her health and found the perfect trainer from She’s a Knockout. Since then, she has lost 12kg, gained strength, confidence, resilience, become a better mother and most of all, found love for herself.
This sparked her passion and desire to help other women find their own capabilities and self-worth. There’s nothing of more value to Josie than helping somebody go through an experience that makes them happy, confident, and strong.
Now a certified Personal Trainer and Prenatal & Postpartum Fitness Specialist, Josie has come full circle and is now a valued member of the She's a Knockout training team!
Josie is interested in training a wide variety of clients from adolescent to older population, whether it be for improving general physical and mental health or to perfect a particular skill required for a chosen sport.
Josie really enjoys creating fun and fresh programs focusing on body positivity. She is 100% committed to providing the most effective, empowering and enjoyable exercise experience for all her clients.
This sparked her passion and desire to help other women find their own capabilities and self-worth. There’s nothing of more value to Josie than helping somebody go through an experience that makes them happy, confident, and strong.
Now a certified Personal Trainer and Prenatal & Postpartum Fitness Specialist, Josie has come full circle and is now a valued member of the She's a Knockout training team!
Josie is interested in training a wide variety of clients from adolescent to older population, whether it be for improving general physical and mental health or to perfect a particular skill required for a chosen sport.
Josie really enjoys creating fun and fresh programs focusing on body positivity. She is 100% committed to providing the most effective, empowering and enjoyable exercise experience for all her clients.