Train Together. Feel Stronger. Stay Connected.
Looking for a way to stay consistent, motivated, and actually enjoy your workouts?
Bring your friends together and let us come to you.
She's a Knockout offers private group fitness sessions for women in Perth and Brisbane, designed to fit seamlessly into your lifestyle. Whether it’s a weekly ritual, a fortnightly reset, or a monthly catch-up, we create sessions that are equal parts effective, energising, and social.
No gyms. No pressure. Just you and your girlfriends training in a comfortable, familiar space with expert guidance, tailored programming, and plenty of encouragement along the way.
Perfect for busy women who want to feel stronger, more confident, and more connected.
Choose your group. Choose your frequency. We’ll take care of the rest.
Bring your friends together and let us come to you.
She's a Knockout offers private group fitness sessions for women in Perth and Brisbane, designed to fit seamlessly into your lifestyle. Whether it’s a weekly ritual, a fortnightly reset, or a monthly catch-up, we create sessions that are equal parts effective, energising, and social.
No gyms. No pressure. Just you and your girlfriends training in a comfortable, familiar space with expert guidance, tailored programming, and plenty of encouragement along the way.
Perfect for busy women who want to feel stronger, more confident, and more connected.
Choose your group. Choose your frequency. We’ll take care of the rest.
We provide all the equipment - all you need to bring is water and a little sweat towel.
Grab your girlfriends and get fit together!
Grab your girlfriends and get fit together!
Group Training Client Feedback
"Having a great time!!" Tonya
"This is fantastic!! Very professional but still fun. I would love to do another 6 weeks." Jo
"Thank you for a wonderful six weeks ! I really enjoyed the sessions which I attended two times a week. The mix kept it fun and challenging and I definitely felt an improvement as each week progressed. Would definitely join another session in future." Houri
"Training with She's a Knockout is a great start to the day, the time flies and you start the day feeling refreshed and ready for anything! It's amazing how quickly you see those wobbly bits firming up!" Trish
"I have been loving the classes - I had a fantastic trainer!" Brooke
"Great way to start the day - I enjoy it as it gives you a good work out for your arms and core areas." Tina
"I really enjoyed the sessions, the techniques were explained really clearly, the class moved at a good pace to keep the heart rate up, all in all it was a great work out!" Mandy
"I would definitely recommend Amanda's workouts! She's highly energetic, enthusiastic and organised. Her bubbly personality makes all workouts fun. Each session is different and targets the whole body. Thanks Amanda :)" Jenny
"This is fantastic!! Very professional but still fun. I would love to do another 6 weeks." Jo
"Thank you for a wonderful six weeks ! I really enjoyed the sessions which I attended two times a week. The mix kept it fun and challenging and I definitely felt an improvement as each week progressed. Would definitely join another session in future." Houri
"Training with She's a Knockout is a great start to the day, the time flies and you start the day feeling refreshed and ready for anything! It's amazing how quickly you see those wobbly bits firming up!" Trish
"I have been loving the classes - I had a fantastic trainer!" Brooke
"Great way to start the day - I enjoy it as it gives you a good work out for your arms and core areas." Tina
"I really enjoyed the sessions, the techniques were explained really clearly, the class moved at a good pace to keep the heart rate up, all in all it was a great work out!" Mandy
"I would definitely recommend Amanda's workouts! She's highly energetic, enthusiastic and organised. Her bubbly personality makes all workouts fun. Each session is different and targets the whole body. Thanks Amanda :)" Jenny