- Larissa -
Certified Personal Trainer
Advanced Certificate in Nutrition & Health (Sports & Exercise Nutrition) |
Larissa has had a passion for movement, strength training, nutrition and general fitness since she was young. Starting in the swimming pool, Larissa found a love for exercise and movement and finds it to be a beautiful way to feel confident inside and out.
Larissa then found strength training and began training with her own personal trainer when she was 18. Inspired by the way her trainer supported and led her to her goals, she wanted to share the same experience with other women. This led Larissa to complete her personal training certificates and deep dive into how she could best support women achieving their fitness, physique and lifestyle goals. She never looked back! From here she has been working with diverse groups of people within commercial and private gym spaces. Larissa truly believes that strength and fitness training can not only improve your physical body, but can provide a transformation in confidence, mindset and mental health, which can overall improve your day to day life. |
