A Master Trainer with a Diploma of Health Science, when it comes to fitness and overall well-being, Stefania feels the primary goal is to find the true joy in exercising and to both physically and mentally challenge ourselves.
As a Coach, Stefania specialises in functional training that prepares the body for everyday movements and motivates her clients to do more with their lives! She has always found a profound sense of purpose helping other women lead happier and healthier lifestyles.
As a child Stefania competed in gymnastics and since then has improved her knowledge in mobility training with a focus on calisthenics exercises. She is also specialised in strength and conditioning due to her passion for CrossFit training. She enjoys leading HIIT classes as she loves the idea that a community can join together to create engagement and fun.
With years of experience in this industry as a Personal Trainer, CrossFit Coach and Group Class Instructor, Stefania wants her clients to reach their full potential and be supported every step of the way.
Certified Personal Trainer
Suspension ropes L1
Crossfit Gymnastic L1