"Three months out from my wedding I had picked up my dress and was really depressed about what I was seeing in the mirror. I immediately started training with Grace and I cannot recommend her highly enough! Throughout our sessions Grace helped me set realistic expectations and motivated and challenged me to push myself and remain on course. She is very knowledgeable not just about fitness but also nutrition. She quickly identified the exercises that I found enjoyable and that would achieve the results I was after. At the end of the three months, I lost over 10kgs and lots of cms. But more than that I had my confidence back, was so much stronger and suddenly full of energy! Thanks so much, I couldn't have done it without you!!"