Kerrie
Certified Personal Trainer
Punch Fit Instructor
Kid Pad Instructor
Having been in the industry since 2013, Kerrie has gained a huge amount of knowledge and experience over the years, but one of her biggest learnings is to make sure her clients love the workouts she programs for them! She believes creating sessions that her clients actually enjoy is crucial to them staying consistent - and consistency is key when training or implementing any kind of goal or habit.
Kerrie not only loves to help people get results, but to feel better about themselves too.
Specialising in hypertrophy, strength training and fat loss, Kerrie is also a firm believer that exercise not only strengthens the body, but importantly, the mind.
Improving your overall health and fitness is a great way to boost your confidence and self-esteem and Kerrie would love to help you with this.
Punch Fit Instructor
Kid Pad Instructor
Having been in the industry since 2013, Kerrie has gained a huge amount of knowledge and experience over the years, but one of her biggest learnings is to make sure her clients love the workouts she programs for them! She believes creating sessions that her clients actually enjoy is crucial to them staying consistent - and consistency is key when training or implementing any kind of goal or habit.
Kerrie not only loves to help people get results, but to feel better about themselves too.
Specialising in hypertrophy, strength training and fat loss, Kerrie is also a firm believer that exercise not only strengthens the body, but importantly, the mind.
Improving your overall health and fitness is a great way to boost your confidence and self-esteem and Kerrie would love to help you with this.