Lisa - Mobile Personal Trainer for Women in Brisbane

About Lisa

•​ Bachelor of Exercise and Sport Sciences (Honours)
Lisa is passionate about health and helping people to incorporate movement into their lives for health-related outcomes.
She appreciates that every client is unique and therefore a client centred approach takes priority in her exercise prescription and delivery.

Seeing someone reach their goals is the best reward for Lisa and she will do her best to help you reach yours!
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Having completed a bachelor's degree in Exercise and Sport Sciences and with extensive experience in exercise prescription, exercise delivery, sports coaching and catering to a variety of abilities, Lisa is excited to help you on your own exercise journey!

Lisa provides mobile personal training for women in Pullenvale and surrounding suburbs including Ashgrove, The Gap, Milton, Kenmore, Chapel Hill, Bellbowrie, Karalee, Brookfield, Indooroopilly, and Fig Tree Pocket. She designs personalised sessions that fit busy schedules and focus on strength, fitness, and overall wellbeing. Whether training at home or outdoors, Lisa ensures every session is practical, effective, and tailored to each client’s goals.

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