Certified Personal Trainer
Bachelor in Sport Science, Exercise & Health Masters Degree in High School Sport & Science Teaching (currently studying) |
A young lady who is passionate about helping women find their feet in the gym, Mia has been attending the gym for four years now and wants to help other women begin their journey.
She understands how daunting it can be getting started, which is why she is eager to help you via her motivating and supportive personality. With a background in hockey and athletics (long jump), Mia recently competed in the ICN and YNF state bodybuilding competition (sports model category), where she qualified for nationals. Through that preparation journey, Mia gained so much more than a physique, she learnt about nutrition and how to optimise training in the gym. Mia is currently studying her Masters in High School Sport and Science Teaching, so teaching others to be strong is second nature to her! Whether your goal is to get active, reach that personal best or just get fit and healthy, Mia is eager and excited to help and support you throughout your journey. |