After spending many years doing home workouts and owning multiple fitness dvds, Niamh quickly became aware how much she loved working out and couldn't wait for her workout each day either before or after her office job.
In 2019 Niamh decided to compete in her first ever fitness competition at the age of 37. From there she began lifting weights and knew then that her true passion lay in fitness. She decided to change careers and study what was already a way of life for her.
The feeling of being able to help someone achieve their goals by changing their bodies and enabling them to fall in love with themselves, is what Niamh finds the most rewarding. She knows as a mother herself what it feels like to have your body change post pregnancy, but also knows with time and patience, anyone can reach their goals.
She has completed in various short distance runs as well as a half a marathon and 50km Oxfam walk.
Certified Personal Trainer
ICN Fitness Competitor
Infection Control Training - COVID 19