- Temily -
Certified Personal Trainer
Infection Control Training - Covid 19 |
Heath and fitness has always been a huge part of Temily's life - having been officially in the industry over 10 years, but personally, much longer.
Temily has seen the impact unhealthy habits can have on health and well-being and her passion is to help women gain their health, happiness and confidence back after having children. With three young children herself, she has worked with many pregnant women and mums with children of all ages. Temily appreciates the effort it takes to start again after children and loves seeing the joy and sense of accomplishment when results are achieved and you begin to see a positive difference! If your little ones are around for training, Temily will be more than happy to help entertain them while you train if you don’t have care for them. Temily loves children and babies! In her spare time you'll find here anywhere outdoors and spending time with her family. |
