She's a Knockout - Personal Training for Women in Perth
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Get Fit, Strong & Body Confident!

We're all about empowering women to be active, healthy and feel confident in their own skin.  
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Outdoor Circuit Class - contact us for more info

LADIES ONLY CIRCUIT TRAINING
​Lose weight, shape up and ramp up your fitness in this fat burning outdoor fitness class designed specifically for women. 
No drill sergeants here, be encouraged by a supportive trainer and friendly group of girls pushing themselves to get fitter and stronger!
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Beginners Run Group - 
currently not running

MORE INFO
Have you always wanted to be a runner (or at least have the ability to run a small distance) but don't know where to start? We can help!
If you've ever wanted to learn to run, this is for you! Our friendly running trainer Ashleigh will teach you all you need to know to get you off the couch and onto the track.
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Ladies Boxing -
​class full

PUNCH IT OUT
Boxing is a high-intensity, full body workout designed to re-shape your body firmer and leaner.  Weight loss, improved agility and coordination, increased fitness and muscle tone all result from boxing. Not to mention it's pretty fun and great stress relief!
  • Home
  • Our Services ▼
    • Mobile Personal Training
    • Online Personal Training
    • Corporate Training
    • Women's Group Training
  • Our Team ▼
    • Amanda
    • Amy
    • Ariel
    • Ashlee
    • Ashleigh
    • Baylee
    • Belinda
    • Brianna
    • Carly
    • Fran
    • Ivana
    • Jemima
    • Jen
    • Julie
    • Justine
    • Karen
    • Kasse
    • Kate
    • Kaylie
    • Keesha
    • Marcela
    • Pwint
    • Savi
    • Work With Us >
      • Trainer Application
  • Testimonials
  • FAQ
  • Gift
  • Client
  • Contact
  • Blog